Wellness Weekend at The Henson!
June 6 - 8
Join us for a stay at The Henson for an all-inclusive 2-day Restorative Retreat complete with daily yoga and meditations, nourishing meals with seasonal, local ingredients, and wellness expert sessions. Connect with other like-minded individuals or simply enjoy a peaceful escape to reset your mind and body.
All-inclusive two night stay + wellness programming and food & bev starting at $1530
Add a friend and share a room +$795
For any questions or clarification please reach out to us at reservations@thehenson.com.
Hope to see you there!
What's Included:
2 night stay at The Henson
Programming with Experts in Skincare, Acupuncture and Holistic Wellness
Restorative Meals with seasonal, local ingredients by Matilda for breakfast, lunch, and dinner
Daily Yoga and Meditations
Guided Local Hike
Infrared Sauna Sessions
In-Room Welcome Bag
LIMITED SPOTS AVAILABLE - BOOK BY MAY 1
Itinerary
friday
4pm arrival and check-in
6:30 welcome mocktails and passed canapés
8 opening circle and soul session - guided meditation and intention setting
followed by evening wind down - light bites and herbal tea
saturday
8am morning yoga and meditation in the gardens
9:15 nourishing breakfast spread
10:30 guided nature walk
followed by leisure time in and
around the property
1pm restorative lunch
3-6 expert sessions!
Hands-on Skincare Demo and Facial
Group Acupunture class with Individualized Treatments
Personalized Astrology Chart Readings
7:30 group dinner in the Private Dining Room
sunday
8am morning yoga and meditation in the gardens
9:15 nourishing breakfast spread
10 closing circle
11 check-out
Daily Programming with Experts in Skincare, Acupuncture & Holistic Wellness:
Sarah Mirsini - Holistic Wellness Coach & Founder of MĀSK Skin + Body
After struggling with acne for years, Sarah healed her skin through food, nature, and nervous system regulation — a journey that inspired her to create clean, science-backed skincare rooted in ritual and results. Through her work, she empowers others to understand the connection between skin and inner wellness, offering education, products, and practices that support true healing from the inside out.
Antonia Schreiber - Owner & Founder, The Windham Spa
Whether writing for industry trade magazines, traveling the world, or practicing Organic and Biodynamic farming Antonia is in constant pursuit of extraordinary and higher education. As owner and founder of The Windham Spa, Antonia brings 20 years of experience in the treatment room as a NYS Licensed Massage Therapist, Cosmetologist specializing in Aesthetic Science, and Electrologist all while being under 40.
Christopher Grodski - Founder of Anant Acupuncture
Christopher studied traditional Chinese medicine and graduated with experience treating and affecting many individuals. After graduation Christopher became licensed in several states and nationally board certified in acupuncture and Chinese herbal medicine, in which he then began a private acupuncture medical practice in New York in 2010. During time spent in private practice in NY, he also apprenticed with Mikal Gohring, L.AC, a practitioner of 30 years and student of Jeffrey Yuen, to whom he owes his spiritual awakening in the realm of acupuncture.
Becky Losito - Yoga Instructor
Becky is a passionate and grounding yoga teacher known for her intuitive, heart-centered approach. With a focus on mindful movement, breathwork, and creating space for inner stillness, Becky guides her students toward deeper self-awareness both on and off the mat. Her classes are a blend of strength, softness, and soul — always rooted in presence.
Lizzy Rosenberg - Founder Northern Catskills Athletics
Lizzy is a journalist and ski instructor. She also co-founded a running, hiking and biking group called Northern Catskills Athletics and occasionally leads guided hikes through Windham Mountain Club. When she isn’t immersed in nature, she can most likely be found eating spicy noodles, or jamming out at a concert.
